If your question is not answered below, we are more than happy for you to
contact us with any queries!
Improved PHYSICAL WELL-BEING: Less STRESS relative to:
* Proved flexibility of the spine
* More energy, less fatigue
* Fewer colds and flu
* Reduced pain
Less STRESS relative to:
* Emotional well-being
* Health
* General well-being
* Coping with daily problems
* Family
* Significant relationships
* Work
Improved EMOTIONAL & PSCHOLOGICAL WELL-BEING: LIFE ENJOYMENT:
* Positive feelings about self
* Decreased moodiness, temper and angry outbursts
* Less depression, more interest in life
* Fewer concerns about small things
* Improved ability to think and concentrate
* Less anxiety and concerns over vague fears
* Improved ability to stay on task
Life Enjoyment:
* Openness to guidance by inner feelings
* Experience or relaxation and well-being
* Positive feelings about self
* Interest in maintaining a healthy lifestyle
* Feeling open when dealing with others
* Confidence in dealing with adversity
* Compassion for others
LIFESTYLE CHANGES (i.e. Increase in):
* Regular exercise
* TaiChi/Yoga Meditation/prayer
* Relaxation /self- hypnosis
* Health foods/ vitamins
* Vegetarian/partial vegetarian
* Less use of prescription medications
Overall QUALITY OF LIFE Improvements relative to:
* Personal life
* Oneself
* Extent one adapts to change
* Handling of problems in life
* Actual life accomplishments
* Life as a whole
* Overall contentment with life
* Significant others
* Job
* Life being what one wants it to be
* Romantic life
* Actual work done
* Co-workers
* Physical appearance
